Sacred Rebellion at Sea

A retreat for women ready to stop performing wellness and finally experience restoration.

Many women have learned how to function while exhausted, nurture while depleted, lead while disconnected, and hold everything together while silently unraveling inside.

This retreat was created as a sacred interruption to that pattern.

Sacred Rebellion at Sea is not about becoming someone new. It is about returning to yourself beneath the pressure, performance, over functioning, emotional labor, and constant responsibility your body has been carrying for years.

Retreat Dates July 2027

Limited spaces. Your cabin is reserved once payment is submitted.

Who it is for

This experience is for the woman who is done performing.

This retreat is for you if you are tired of being the strong one, craving quiet without guilt, seeking softness without losing yourself, and ready to reconnect to your body outside of productivity.

It is for the woman who needs her nervous system to feel held, her body to feel witnessed, and her spirit to have space to breathe.

This is not performative wellness. Nothing here asks you to prove yourself.

If you are not sure this retreat is for you, you can reach out with a brief note about where you are and what you are longing for. You do not have to have the perfect words.

What you will experience

Seven days to exhale, soften, and return to yourself.

Over seven days, you will be guided through a restorative experience designed to support your body, nervous system, emotional capacity, and connection to yourself.

You can expect therapeutic movement, restorative yoga, nervous system support, intentional rest, embodiment practices, reflection, spaciousness, meaningful connection, and guided experiences that help your body stop bracing long enough to remember what ease feels like.

Seven day experience breakdown

Each day builds gently on the last.

What is included

What is included in Sacred Rebellion at Sea

Your retreat experience includes guided therapeutic movement, restorative yoga, nervous system aware practices, embodiment sessions, reflection prompts, group connection, curated retreat materials, integration support, and space to rest without constant demand.

Depending on your selected accommodation, your enrollment includes either a shared double room or private single room.

This experience is designed to support your whole system: body, mind, emotion, and energy.

Investment options

Choose your retreat accommodation.

Shared double room | $7,250

Two guests per room

Designed for women who enjoy shared connection while still having space to rest and restore.

This option includes retreat accommodations, scheduled retreat experiences, therapeutic movement sessions, restorative practices, group experiences, retreat materials, and access to the full Sacred Rebellion at Sea experience.

Private single room | $9,500

One guest private accommodation

Designed for women seeking additional privacy, solitude, and personal space throughout the retreat experience.

This option includes private accommodations, all retreat experiences, therapeutic movement sessions, restorative practices, retreat materials, group experiences, and additional personal space for integration and rest.

Travel insurance

Travel insurance is strongly recommended.

Because retreats involve travel, accommodations, scheduling, and personal circumstances that can change, all participants are strongly encouraged to purchase travel insurance after securing their enrollment.

Travel insurance may help protect your investment in the event of illness, emergency, travel disruption, delayed flights, cancellation, or other unexpected circumstances.

Please review the retreat terms carefully before enrolling. Your spot is reserved once payment is submitted, and all retreat policies apply regardless of whether you choose to purchase travel insurance.

Retreat Overview Video

Experience Sacred Rebellion at Sea

Watch this short video to get a felt sense of the pace, atmosphere, and depth of Sacred Rebellion at Sea before deciding if this retreat is right for you.

This may not be for you if

This retreat may not be the right fit if:

  • You are looking for a party trip.
  • You want a packed itinerary with constant entertainment.
  • You are not open to slowing down.
  • You are seeking clinical therapy or medical treatment.
  • You are unwilling to respect the privacy, rest, and emotional safety of other participants.
  • You are not ready to participate in a space centered around embodiment, nervous system restoration, reflection, and personal responsibility.

This retreat is spacious, intentional, and restorative. It is not designed for performance, chaos, or constant stimulation.

Testimonials

What past guests are saying

Your body already knows what it feels like to survive.

This retreat is an invitation to experience something else.

Spaces are intentionally limited to protect the depth and integrity of this work.

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